Haven’t talked about the amazing properties of garlic for a while, so I thought today was as good as any.
For thousands of years, garlic has been used for everything from food to magic potions. Way (way, way) before pharmaceutical companies of the modern age had a chance to patent this miracle food, Hippocrates was prescribing garlic for everything under the sun.
And also way before the Russians got booted out of the Olympics for performance enhancing drugs, athletes in Ancient Greece were given garlic to enhance their athletic performances.
Is it all a myth? Is garlic really good for you?
Uh…. yes it’s really good for you!
Many modern studies have been done that show very strong evidence that garlic is a powerful immune system booster. Of course the multi- gazillion dollar cold and flu industry would rather you didn’t know this. Cold and flu prevention that not only works but tastes delicious? Yep. Garlic is pretty much a magical food.
Studies have also shown that garlic can reduce blood pressure and lowers risk of heart disease and so much more!
So, knowing all this, how on earth should we add more garlic to our diets? Hmmm. Think. Think. Think.
Only 9 more days for to get the super special price!
Here’s to your health!
Ciao for now!